Like many things in the cycle of life there comes a time when everything gets flipped on its head. If you’ve been ‘feeling old’ lately it might be time that your mental age became lower than your chronological age.
Act Your Age
Category: Interact
Fashion over 50
There is no reason to give up on dressing well as you get older. There are many women out there with grey hair and buckets of style. Here’s some tips on how to join the fashion ranks of those looking fabulous over 50.
Walking the Routeburn Track
I don’t know what appeals about getting out into the great outdoors as we get older. There seems to be a desire to reconnect with nature, fill our lungs with fresh air, or is it just we have more time? Multi-day hiking away from civilisation is the ultimate, and near the top of that list is the Routeburn Track. While many people have this hike on their bucket list, I had more reason than most to complete this track.
Finding your Ikigai
The Japanese concept of ikigai is both widely understood in Japan, and connected to longevity in the southern islands of Okinawa, one of Dan Buettner’s Blue Zones (a region where people live much longer than average). So what is ikigai and how do you find yours?