Wrist strength and flexibility decline at an alarming rate as we age. Read how maintaining wrist strength into old age could help prevent other injuries and find out more about an interesting link to dexterity.
Get a Grip on Wrist Strength
Month: July 2020
Fashion over 50
There is no reason to give up on dressing well as you get older. There are many women out there with grey hair and buckets of style. Here’s some tips on how to join the fashion ranks of those looking fabulous over 50.