Running is known to be a high impact form of exercise. The stress on soft tissue and the risk of injury can have long-term effects. As we age do the benefits of running outweigh the possible risk of injury and is there an effect on longevity?
For those in Covid-19-imposed isolation having access to homegrown vegetables is a bonus. If you have a sunny spot in your garden (and you can access seedlings) and you have been thinking about growing some vegetables, here are some other good reasons to get you eating fresh.
Life expectancies have increased and are likely to increase further, and this raises the question of whether providing an inheritance after you die is leaving it too late. Authorised financial advisor Dean Edwards offers an alternative worth considering.